Body Gestures Blog
Tuesday, March 31, 2009
Monday, March 30, 2009
R&R
Just a reminder
Only a few days left to book your
Wednesday Stress Buster with Heart of Healing
45 minute treatment
5 needle auricular therapy
Cupping therapy
Hot towel
Peppermint foot therapy
ALL THIS FOR JUST
$35
CALL BEOFRE ITS TOO LATE!
Debbie
858-486-1731
Only a few days left to book your
Wednesday Stress Buster with Heart of Healing
45 minute treatment
5 needle auricular therapy
Cupping therapy
Hot towel
Peppermint foot therapy
ALL THIS FOR JUST
$35
CALL BEOFRE ITS TOO LATE!
Debbie
858-486-1731
Thursday, March 26, 2009
Body Gestures on EBay!
Can't find what you need here?
No problem, check out
BodyGestures.info
(Just type it into your browser)
and look at all the great stuff we offer on ebay!
Specials and great deals we can't offer in store.
Tuesday, March 24, 2009
Team Orders!
Hey all!
Does your team need new tights, shoes or leos?
Stop in the store and we will set you up for a GROUP order.
Small or large orders are welcome!
SAVE MONEY with preorder discounts!
Let us take the stress out of competition and recitals
Get what you need when you need it!
Monday, March 23, 2009
SPRING GIFTS!
Its just about time for Easter!...Need a gift for your dancer!
check out Gwendolyn the Graceful Pig!
Read about the adventures of Gwendolyn and Omar- two friends who have big deams.
Gwendolyn longs to dance ballet, and Omar wants to join the football team.
There is just one problem- they're both PIGS!
How will Natasha Levertov "the greatest teacher of dance in ze world," help them make thei dreams come true? Look inside and find out!
check out Gwendolyn the Graceful Pig!
Read about the adventures of Gwendolyn and Omar- two friends who have big deams.
Gwendolyn longs to dance ballet, and Omar wants to join the football team.
There is just one problem- they're both PIGS!
How will Natasha Levertov "the greatest teacher of dance in ze world," help them make thei dreams come true? Look inside and find out!
Thursday, March 19, 2009
Wednesday, March 18, 2009
Tuesday, March 17, 2009
HAPPY ST. PATTY'S DAY!
Did you know...?
Chicago is also famous for a somewhat peculiar annual event: dyeing the Chicago River green. The tradition started in 1962, when city pollution-control workers used dyes to trace illegal sewage discharges and realized that the green dye might provide a unique way to celebrate the holiday. That year, they released 100 pounds of green vegetable dye into the river—enough to keep it green for a week!
Today, in order to minimize environmental damage, only forty pounds of dye are used, making the river green for only several hours.
Today, in order to minimize environmental damage, only forty pounds of dye are used, making the river green for only several hours.
Thursday, March 12, 2009
March SALE!
COME ON IN and Celebrate St. Patty's Day with Body Gestures!
ANY GREEN LEOTARD
15% off!
In store only!
Sales ends March 31st!
Wednesday, March 11, 2009
Tap Dancing!
Dance in which the toes and heels rapidly tap the floor to emphasize the rhythm of the accompanying music. This type of dance used to be performed in clogs, but now light shoes are worn, which have metal plates (known as taps) on the toes and the heels.
Tuesday, March 10, 2009
We Want YOUR...!
Introducing Body Gestures new Rhinestone Buy Back Program!
Thats right we want your new and unused Rhinestones!
Only crystal, flat backed, rhinestoneswill be accepted.
Prices are weight based, in 1/10 gram increments, excluding container.
Sorted crystals will be paid out at $0.50/ gram
Mixed lots will be paid out at $0.1./ gram
Let us take those extra rhinestones off your hands and put a little money in your pocket!
Please call ahead to check buy back hours! (not every BG employee is a representative.)
We reserve the right to exclude any offered crystals
Thursday, March 05, 2009
Eagle Grip!
Eagle Grip:
In an eagle grip, a gymnasts hands are turned 180 degrees outward from a regular over grip. The hands and thumbs are turned out in the grip. This position requires a high degree of shoulder flexibility to swing comfortably and maintain a firm grip during the swing. Also called an L Grip.
Wednesday, March 04, 2009
Stress Buster Wednesday!
ONLY $35

Escape from the stress of a hectic week. Come and enjoy a cup of soothing Chinese Herbal Tea and experience a blissful state of relaxation. We utilize a 5 needle acupuncture treatment accompanied by Cupping therapy to relax and tense upper back and shoulder muscles. This is topped off by a hot towel treatment and peppermint foot therapy.
45 Minute Treatment
5 needle auricular therapy
Cupping therapy
Hot Towel
Pepermint foot therapy
Available Wednesday Only
Limited Appointment Times- so call a head, ask for Debbie
858-486-1731
Hours 2:00pm-8:00pm
Located in Sunshine Hair Design & Day Spa
13146 Poway rd
Poway, CA 92064
debbie@heartofhealingacupuncture.com
OFFER EXPIRES 4/15/2009
Tuesday, March 03, 2009
DEATH DROP!

And you thought Ice Skating was for wimps!
But Check this out!
A death drop (formally known as a flying open Axel sit spin) is a flying spin performed by jumping up with a forward Axel jump takeoff, kicking the same takeoff leg backwards, and landing in a back sit position. One of the major differences between a death drop and a regular flying sit spin is the position the skater attains in the air, which is almost horizontal to the ice in the death drop. Brian Boitano was known for his death drop.




